Exercise Videos | Pilates and Yoga with Melissa Capitano

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VIDEOS

Challenge Day 19 - Pilates Tabata

25:44

Intermediate Pilates Mat Class 8/27

38:25

Gentle Pilates and Stretch

37:24

Pilates Mat class

36:27

Super Easy Stretch for your Back and Upper Shoulders

01:41

Hip Opening Yoga Sequence

16:59

Pilates Mat - Low Ab Burner

29:29

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